Learning to Live by Faith

In my previous post, I shared a group of animated AI images that show a girl who is going through a regular day of school. She is living on the Squiggle of Life and is able to resolve the emotional stressors she experienced. One of those stressors was having to give a speech in front…

In my previous post, I shared a group of images I made with the WordPress AI image generator that showed a stick figure successfully escaping a physical threat. A tiger was chasing the stick figure, the stick figure hid behind a tree until the tiger was gone, and then the stick figure ran to safety.…

I want to pick up where I left off in my previous post about the Polyvagal Theory that had 3 pictures in it for Safety, Fight/Flight, and Freeze. Those pictures helped me see that what is going on is an interaction between your nervous system and your environment…when your nervous system senses something that signals…

The other day I was drawing a chart to try and get clarity about what it means to go from the Squiggle of Trauma to the Squiggle of Life. I also read this article: “The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system” by Stephen Porges and something clicked with me…